Join us for a sacred pause designed to help your whole system exhale.

This sound healing and breathwork journey is a gentle invitation back into your body’s wisdom. We’ll work with intentional breathing to soften the places that feel overworked or under-tended, and then settle into a restorative soundscape that supports deeper release, nervous system regulation, and inner reconnection.

Think of this as a pause from the noise and a return to what’s real for you. No striving. No performance. Just a guided experience to help you unwind the static, reset your field, and remember the steadiness that’s always been there.

Whether you’re new to this work or already familiar with these practices, you’re welcome exactly as you are.

If you feel the pull, reserve your spot and give yourself this pocket of renewal. Your future self will be grateful.